Showin' Up Group Coaching Program FAQs

 
  • It’s a 3-month program that involves you “showin’ up” once a week for 1 hour each time. In between sessions there will be “Call to Action” prompts that will support your learning and growth. You will also have the opportunity during this time to also schedule your 1:1 coaching session with Annalyn, where you will focus on your development plan and path moving forward.

  • We want to keep the numbers to a small and intimate group of like-minded and hearted women (no more than 8 people) to ensure there is space for everyone to contribute and have their voices and perspectives be honored and heard.

  • There’s so many important professional and holistic life topics we’ll uncover! We’ll dive deep into your own leadership journey, both in and outside of work; identify your own inner critic (i.e., your Gremlin/saboteur) that may affect your confidence and presence/prevent you from living your best life…along with understanding tangible ways on how to listen in for your inner wisdom instead. You’ll also get to practice your public speaking and influence skills, and get real-time feedback; focus on the embodiment and physiology of what happens when we’re stressed and how to combat that; and of course, have a chance to connect with other amazing women in the program who are likely going through similar challenges as you; finally, you’ll come up with a tangible development plan with actions steps that will get you even closer to your career and life goal(s).

  • Each session may be structured differently through a variety of modalities such as a lecture teaching, individual & small group reflection, individual journaling, cohort discussions, 1:1 coaching with the rest of the group observing, etc. My promise to you is that this will be an engaging, experiential, and interactive way that will activate from a “head-heart-hands” perspective…I’m going to ask you to think, feel, and act on the curriculum in ways that are meaningful and focused.

  • While I cannot guarantee individual results–this will also be dependent on your individual learning, integration with the material, and action you’ll take throughout the program. That being said, here’s my program promise that all participants will have the chance to:

    Take a deep dive and reflect on your personal leadership style and strengths--and develop compelling goals around how you can continue to grow and develop

    Identify the action steps needed to get even closer to your goals and dreams

    Practice your public speaking, influence, and self-advocacy skills will sharpen; you’ll receive real-time feedback on it

    Reflect and learn more about your inner critic or what I call our Gremlins, and how they may be holding you back from living your life authentically

    Connect and build relationships with other like-minded and like-hearted women

    Receive a 1:1 coaching session with me, where we’ll talk specifically around your development plan and path forward .

  • The total investment is $3,000. This includes all group coaching sessions, access to recordings of past sessions, the 1:1 coaching session, and curriculum materials such as workbooks or downloadable guides. For those who pay in full, you will also receive a bonus 30 minute 1:1 coaching session, along with another bonus gift. :)