Annalyn Cruz is a Dream-Life Embodiment Coach that guides women to take center stage and reclaim the spotlight during their second act of life.

Spotlight: Reclaim Your Second Act of Life

A 12-week 1:1 coaching journey for women who are ready to finally put themselves first.

You’ve spent your first act in your earlier years giving your life force energy to everyone else.

Nurturing and building up others, giving it your all within your career, saying yes to decisions that may have been not have been aligned, and seemingly holding it all together. 

You worked backstage to ensure the whole production of everyone else’s lives ran smoothly. 

You followed the stage directions that told you what a “great, successful woman” should be: dependable, loving, selfless. Others’ needs and desires came first, and yours became hidden behind the curtain. 

You did it well. Maybe a little too well. 

Somewhere along the way, you knew deep inside that something didn’t feel right.

Now something inside you whispers (or at this point, could be shouting at you)...

I'm ready to take center stage and book a Clarity Call!

Reclaim Your Life Force Energy

Photo by Andrea Scher.

You may be single, post-divorce, an empty-nester, or simply feeling that tug that says, there’s more to me than this. I’m ready to live life differently than my first act.

You may be curious and wondering how you can:

  • Protect your peace, discover new ways of being, and doing life differently. 

  • Calm your nervous system and center your healing.

  • Discover what truly lights you up and gives you energy back to yourself.

  • Learn how to date yourself and find the love you’ve always searched for through others. 

  • Build stronger boundaries in a variety of relationships.

  • Make empowered, IDGAF decisions centered in your inner knowing & intuition. 

This is the call you’ve been waiting for: the “permission” to be selfish without apology. 

To stop waiting for validation to live life differently now.

To give and receive your Life Force Energy back to YOU and reclaim the spotlight. 

And let the life YOU truly crave begin in this beautiful and expansive second act. 

Through my 12-week 1:1 coaching program, we unpack cultural pressures and nuances, reconnect to desire, and return to the body and intuition—so you can create a life that feels free, grounded, and deeply authentic to the version that wants to emerge NOW.

What We’ll Do Together

Activate Your Internal Light

  • Approach life with courage and less fear

  • Find your authentic internal voice

  • Remain open to all forms of love

  • Build a protective bubble that will help you establish clearer energetic boundaries

  • Discover your pleasure without guilt

  • Practice a variety of embodiment, energy healing, and meditation modalities

Protect Your Energy from External Forces

  • Know when to walk away from painful & unaligned relationships

  • Learn how to break the “life contracts” that no longer serve you

  • Identify your saboteurs and how to flip the script on them so they no longer run the show

  • Identify who and what lights you up vs. drains your energy

  • Focus on your strengths instead of continually struggling with your “weaknesses”

Navigate Relationships with Empowered Responsibility

  • Speak your truth and understand that you get to live your second act differently

  • Define what putting yourself first means when dating

  • Take yourself on beautiful solo dates

  • Address drains in energy from others by responding from a responsible and empowered space

  • Cultivate reciprocal and easeful relationships in your personal and professional life

Testimonials

  • Sage wisdom & presence

    I first worked with Annalyn when she co-facilitated a retreat a few years ago. I distinctly recall her vulnerability and bravery while sharing her own personal story with our group during the introductory circle. This inspired the women who shared after her to feel safe and go far deeper with their own stories.

    Later in the retreat, Annalyn led a guided meditation. Her energetic presence is grounding and soothing. To this very day I can take myself back to that moment and her guidance for finding and protecting my heart center. I use the practice that she taught me to call myself home when I have strayed too far from myself.

    I have the fortune of continuing to work with Annalyn. Her sage wisdom and presence inspires me to explore deeper within myself and continually embark on paths toward healing and self-discovery. Annalyn is someone with whom I feel comfortable being honest and vulnerable because she is genuine in how she shows up for others. Annalyn inspires a feeling of belonging, and I look forward to every opportunity that I have to work with her.

    — Courtney McBride, Hearing Representative

  • Radiant authenticity and intuitive guidance

    “I had the privilege of attending two of Annalyn’s transformative workshops at a Women’s Wellness Retreat. What really stays with me is her radiant authenticity and intuitive guidance. I felt inspired to explore what coming home to myself really looks and feels like within myself and in relationships with others. She offers this alongside you in a nurturing and sacred space as someone who is also on this journey. She created a collective group dynamic that gave us permission to then share within a group from our hearts. After three years, I continue to reflect on these discoveries especially during difficult times in my life.”

    — Lisa Ronan, CEO & Founder

  • Huge impact on me and my career

    “Annalyn coached me when I was starting out as a new manager, and struggling with finding my way inside the big corporate environment (and my head). She seemed to immediately grasp who I was and what I needed, and gently guided me forward, so I could set my path into leadership, and overcome the doubts that were holding me back. I can truthfully say that Annalyn has had a huge impact on me and my career, and anyone who is coached by her is lucky to have such a warm and powerful coach on their side!”

    - Jo Wright, Studio Director

  • Creative, strategic, collaborative thought partner

    “I have had the privilege to work closely with Annalyn on several global leadership programs and activities, and she is truly a creative, strategic, collaborative thought partner and colleague. She has a passion for coaching, and it showed as we organized, developed, and facilitated leadership programs across a diverse audience. She really is not afraid to push the envelope a bit, show some vulnerability, and create space for others to do the same. ”

    — Kenny Simon, Director & Financial Coach

  • My go-to person

    “Annalyn has been my go-to person throughout my career. From leading memorable team-building events, facilitating manager training sessions, or providing guidance on Employee Resource Group events, Annalyn enhances every event or project she joins due to her depth of knowledge and upbeat attitude.

    I worked with Annalyn as my professional coach. As a coach, she helped me successfully navigate through the transitions of pandemic life and work. Annalyn also helped me attain my professional goals at the time, and has set me up with a solid foundation to build upon.”

    — Erica Dien, Director

  • Ninja facilitator

    “Annalyn is a ninja facilitator, bringing in a lot of energy and enthusiasm to trainings. I attended her train the trainer session for the new manager onboarding program at EA, and loved collaborating with her from then. She brings in great context and thoughtful examples that resonate well with the business context. She is always available for questions and support, brings in creative content and is a great coach!”

    — Deepthi Gatta, HR Business Partner

  • Effective Coaching

    "Through Annalyn’s effective coaching, I've been able to obtain clarity into my priorities and increase my self-awareness, which resulted in me making better life decisions, achieve higher performance at work, and also balance my life goals."

    — Brian Pang, Director

  • Helped me become more self-aware

    “Annalyn helped me to become more self-aware and more targeted with my professional development. She's kicked off a process for me to identify what kind of leader I want to be, which now shows in my engagement with the team, my peers and all other levels of the organization."

    - Angela Stockinger, Director